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fasting

  1. ~Louise~

    Older, Wiser, Fatter!

    Hi Everyone! I've just spent the last hour reading a diary I had on here from 2012/2013. It has half depressed me and half inspired me. Basically I had some success losing weight then by following the fasting diet (various versions). I wish I had carried on with it but I got greedy and wanted...
  2. Mini

    Hi! A Big Welcome to Old and New Members for 2016!

    Is this YOUR year? Is this the year that you will lose weight? This is a great time of year to start a new diet or to get back on the wagon to lose the pounds and with the support, encouragement and help from our wonderful members we can achieve our weight-loss goals in 2016! We would really...


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