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  1. F

    41 syns at 2pm

    Hi Everyone, Today work brought me in cakes and buns for my birthday. I ate a brownie and two biscuits. I've worked it out at approx. 41 syns. I feel beyond guilty and wondering am I now going to have a gain due to this. I am so mad at myself but it's one of those days where I could eat...
  2. Chris Judson


    So... weigh in wednesday again last night in Knowle.. +1lb Gain = 13st9lbs. I am now 1st4.5lbs over where i was at my lowest feel like such a failure, and in the process because i dont actually know how to emotionally handle a gain, i had a proper melt down/got angry/got upset. just need to...