I want to do slimming world, I'm nearly 24 stone. I'm on medication and last time I tried slimming world was about 2-3 years ago. I was following the extra easy diet but I really struggled and gave up as over months I lost less than half a stone. As I have depression, I've continued to...
Hi all, relatively new to the forum but a long time lurker!
Started slimming world 1 week ago, I previously lost 3 stone on calorie counting/5:2 diet however unfortunately I became a bit obsessed by the numbers and counting and went too far the other way! So gave myself a year or so to sort my...
Out to eat tonight, trying to choose the best option!
What would syns be on:
Insalata Mista or verde( Mixed or green) (v)
Spaghetti alla Montanara
Finely chopped steak with onions, red peppers, rocket & a touch of tomato
Think they are the best options, else tempted to have a very off plan...