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healthy and happy

  1. J

    Where can I get cinnamon powder in USA? Suggestions please.

    is cinnamon has plenty of health benefits, what are the health benefits it has and where to get Ceylon cinnamon powder, any suggestions.
  2. S

    What are the benefits of triphala with milk?

    can anyone tell me where to buy triphala powder how Triphala powder used for health problems
  3. J

    A diary of me, sorting out my life

    Okay, so I love food. Straight to the point. And there has definitely been times in my life where I've loved food a little too much. Luckily, I was young, and my body type meant that I was able to lose the weight without too much effort. However, my body shape also means that I'll never be one...