lighter life

Hi everyone. 5 years ago I lost 6st to start ivf. We had our beautiful daughter and for that I will always be grateful. After I had her for the 1st time I really struggled with myself and started to comfort eat. Since the covid-19 outbreak I have been terrified of catching it and because I am...

So I know the porridge, meals and shakes are food packs. But are the bars counted in that? So if I had 4 food packs a day could I have a bar aswel? Only on my second day and struggling 🙈

Is this YOUR year? Is this the year that you will lose weight? This is a great time of year to start a new diet or to get back on the wagon to lose the pounds and with the support, encouragement and help from our wonderful members we can achieve our weight-loss goals in 2016! We would really...