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lighter life

  1. A

    LL newbie, help with what is a food pack and what is an extra

    So I know the porridge, meals and shakes are food packs. But are the bars counted in that? So if I had 4 food packs a day could I have a bar aswel? Only on my second day and struggling 🙈
  2. Mini

    Hi! A Big Welcome to Old and New Members for 2016!

    Is this YOUR year? Is this the year that you will lose weight? This is a great time of year to start a new diet or to get back on the wagon to lose the pounds and with the support, encouragement and help from our wonderful members we can achieve our weight-loss goals in 2016! We would really...


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