long term

  1. C

    Extra Easy I dont want to weigh myself, I become obssessed with scales in the past- please help.

    Hi folks, I've just started slimming world again after a two year - "I'll start next week" procrastination approach. The thing is I dont want to weigh my self, I've become obssessed with the scales in the past due to to a lifetime battle with bulimia. Last time I lost 2 stones but i might have...
    • Cassey34
    • Thread
    • advice eating disorder happy healthy help please life change lifestyle change long term scales slimming word weigh loss journey
    • Replies: 2
    • Forum: Slimming World - Weekly Weigh In
  2. susu xxx

    Susu's sustainable plan

    Hi folks. New diary , old plan. Aim for 2016 is to get out of the obese category, which for me means getting under 170lb. So plan is * Weigh in last Monday of EVERY month no matter how my eating is going. * Aim to eat under 1750 calories a day. * Aim to burn over 2100 calories a day. * Aim...
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