lowcarb

  1. S

    Back to VLCD from Atkins

    Hi all, This is my first post as I'm new to minimins! I started Exante VLCD on 5th Jan and managed to lose just under a stone (6kg) in 3 weeks, which brought me down to 64kg. Since then, spent a few days slowly phasing myself and I did a week and a half of Dukan (induction phase) and lost...
    • sdles
    • Thread
    • atkins dukan exante ketodiet ketosis lowcarb vlcd
    • Replies: 4
    • Forum: Atkins Diet
  2. sarahonadiet

    In it to Slim it....Atkins Plan

    Hi everyone!! I say everyone but the atkins board doesn't seem active at the moment, that's fine. I mainly want a place to track my food, share my thoughts and look back on it when I need to. The atkins diet seems to be a dated plan at the moment, it no longer seems popular. I did the plan in...
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