not losing weight

  1. A

    New to Cambridge diet and not losing weight

    Hi I have been on CD for 11 days now and am not seeing a diffference 😬 I am on step 2 and sticking to portion size. My last weigh in was last sunday( after 6 full days of CD) and I had only lost 2lbs😫! Also when the consultant measured my waist she said that I had put on an inch on my waist...
  2. S

    Extra Easy plateau help please

    started SW 1st march slowly lost 1 stone 5lbs then it stopped spent 6 weeks stay the same tried to vary meals a bit more concentrated more on speed food etc etc then i got fed up and although didn't go mad just didn't weigh and measure for a week and gained 1/2 lb fair enough, this week i am...