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offplan

  1. Chris Judson

    Cheat Nights/Off Plan Nights?

    Hi All, does anyone have a 'on purpose' "off plan" night or a "cheat night" during their weightloss week? We tend to have a cheat night on a wednesday night after our slimmingworld night as its about 9:20pm by the time we get out of image theropy, so the whole idea of cooking after that...