shake that weight

  1. F

    Getting fit for 40! My diary (feel free to join me)

    Feels a little strange typing into the nether. But I would like to keep a little diary and maybe meet likeminded people along the way - there doesn’t seem to be any places to discuss diet anonymously on the internet these days. It’s all on Facebook where you are publicly announcing your...
  2. F

    VLCD (Cambridge/LL/Shake that weight) support 2024 ✨

    Hi folks, how is everyone doing? Not sure if anyone is still active in this site as haven’t been here for a looong time. I’m hoping to start a thread for support/progress with a food replacement VLCD. I did Cambridge weight plan years ago and maintained well but have had three kids since then...
  3. W

    Hi I'm new

    Hi everyone, I'm new here. I'm 24 and 95kg BMI obese. Lately I've been researching a lot of diets and everytime I Google them I end up here reading reviews. I love how supportive every one is. It's nice to speak to people who can understand the struggle with weight. I have always been fit and...
  4. H

    Slim n Save or Shake that weight

    I am about to start a Vlcd diet but i'm not sure which one to start with between slim n save or shake that weight.I want opinions based on taste and price. Thank youu
  5. Finickity

    Finicky food adventures

    Or rather lack of food adventures! I am trying to loose weight to get medical treatment. There is something wrong with me (could be anything in the ME/Fybromyalgia/Hypermobility area, I'm also a classic symptom list for hypothyroidism) (and let's be realistic - probably hypochondria too) but...
  6. E

    Is anyone on Shake that Weight?

    Hello, I started my shake that weight diet a week ago. I'm on three shakes a day and a low calorie meal at night. I couldn't find a recent threat for this so I'm wondering if theres anyone out there to chat to? :)