VLCD (Cambridge/LL/Shake that weight) support 2024 ✨

Hi folks, how is everyone doing? Not sure if anyone is still active in this site as haven’t been here for a looong time.

I’m hoping to start a thread for support/progress with a food replacement VLCD. I did Cambridge weight plan years ago and maintained well but have had three kids since then and the weight has crept back. I live in Norway now and can’t do Cambridge here but have ordered the products from Shake that weight which is similar so I’m going to try that… got 2.5stone to lose.

Anyone want to join me? What’s your story? How much would you like to lose?