Morning All
so sad news this morning...gained 2.5lbs. I'm not going to cry over this or get angry or starve myself. I know where the gain came from, we were away at my parents last weekend so there was snacks in the car on the way down Friday night, beers when i got there, then a pub meal...
Good Morning one and all
Well it has been a while and my sincere apologies foe not being in touch!!
So last night #weighinwednesday i managed a terrific loss -3.5lbs off. God only knows how i managed it.
Wednesday 7th March - Chicken kebab in a pitta, half a portion of medium chips
FRiday 9th...
Good afternoon All,
so, i put 11lbs on during the honeymoon (barbados all inclusive for two weeks), however we had a great time and really ate well (a little too well)
However i have worked hard since i got back and managed to get 4lbs off last weigh in! a little encouraged to know i can still...
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