Chris Judson
Full Member
Good Morning one and all
Well it has been a while and my sincere apologies foe not being in touch!!
So last night #weighinwednesday i managed a terrific loss -3.5lbs off. God only knows how i managed it.
Wednesday 7th March - Chicken kebab in a pitta, half a portion of medium chips
FRiday 9th March - KFC chicken strips, chips, pepsi max
Sunday 11th march - full rack ribs (TGI Fridays), came with chips, then had a popcorn sundae, washed down with diet coke
and those i think were the major bits let alone the tiny bits of snacking i probably had in between!!
ANybody else have unusual weeks?
Well it has been a while and my sincere apologies foe not being in touch!!
So last night #weighinwednesday i managed a terrific loss -3.5lbs off. God only knows how i managed it.
Wednesday 7th March - Chicken kebab in a pitta, half a portion of medium chips
FRiday 9th March - KFC chicken strips, chips, pepsi max
Sunday 11th march - full rack ribs (TGI Fridays), came with chips, then had a popcorn sundae, washed down with diet coke
and those i think were the major bits let alone the tiny bits of snacking i probably had in between!!
ANybody else have unusual weeks?