swpeople

Morning All so sad news this morning...gained 2.5lbs. I'm not going to cry over this or get angry or starve myself. I know where the gain came from, we were away at my parents last weekend so there was snacks in the car on the way down Friday night, beers when i got there, then a pub meal...

Good Morning one and all Well it has been a while and my sincere apologies foe not being in touch!! So last night #weighinwednesday i managed a terrific loss -3.5lbs off. God only knows how i managed it. Wednesday 7th March - Chicken kebab in a pitta, half a portion of medium chips FRiday 9th...