tips

Hello! I've been on a diet for a decade with weight ranging from 11 stone to 15 and a half (im 5ft 11). This time last year I got married and was at the bottom end weight wise after more or less starving myself with stress. Since our wedding day I've gained 4 and a half stone in under a year...

Hi, I started Slimming World in January this year and managed to lose a stone and a half, but I have 'fallen off the wagon' so to speak and need to get back on track. Just can't seem to get as motivated as I was at the start of the year! Need some tips/inspiration please because I'm finding it...

I am starting a new thread as I am seeing a lot of old threads and thought it was time for a new one, I thought I would start a thread to share all of our tips and help as, well, I am struggling at the moment! I thought we could help each other through the holidays and more.