Green Days 1/3 superfree on green

[Babycham12]

Do you still need to have a third of your plate superfree when doing green

Thanks

 

[Missjlouise]

No thats just EE!

 

[Pigler]

I believe SW do recommend you try and have 1/3 still. I do Green most of the time and I just try and eat plenty of fruit and veg generally and I still have good losses.

 

[LisaC]

On EE the 1/3 rule is compulsory but on Green & Original SW still recommend the 1/3 superfree.

 

[Ally89]

its recommended but not compulsory

 

[Babycham12]

Brilliant thank you

 

[vanilla_cupcake]

Some days I'm good with my 1/3 I Green other days I'm not!