12 Days of SlimFast

[SMCPrincess]

Hi everyone!

So today I have been to tesco and purchased 2 tubs of ultra slim. Latte and Banana.
I get married in 12 days and although I am at a healthy weight (I've lost 55lbs in 2 years) I just wanted something to do for these 12 days to drop the last few lbs. I want to weigh under 160lbs. So that's 3.8lbs to lose in 12 days.
Wish me luck!

Day 1 - 163.8lbs Bmi =24.19

Breakfast - Latte shake =211
Lunch - Chicken and mushroom pasta =509
Dinner - Banana shake =211

Snacks
Banana Nakd Bar=104
SnackaJacks=88
Orange=55

=1178 calories

 

[Ducky1978]

good luck and congrats on the wedding date and loss so far
x

 

[Bee123]

Yeah good luck on the final pounds, and ur loss prev loss x

 

[Mini]

I've lost 55lbs in 2 years

Well done on your weight loss:happy096:


Good luck with losing the last few pounds and all the best for your wedding:love047:

 

[SMCPrincess]

Thanks everyone!
I'm where I want to be. 5ft9 - size 12.
But them final few lbs will psychologically make me feel better. As I seem to have been stuck in the 160s for ages. 159lbs will feel soo much better.

 

[SMCPrincess]

Day 1 - 163.8lbs
Day 2- 161.4lbs (-2.4lbs)

Breakfast - Latte shake =240
Lunch - Salad, couscous and lentils and chilli snackajacks = 482
Dinner - Banana shake =240
Snacks - Celery and cream cheese,
Orange, yogurt, banana = 256

=1219

I had some melon last night, not exactly cheating!

Anyway so far so good, not been hungry. I feel a bit gassy though. Which I hardly ever get!

 

[SMCPrincess]

Day 1 - 163.8lbs
Day 2- 161.4lbs (-2.4lbs)
Day 3 - 160.6 (-3.2lbs)

Today was hard...:I was in a meeting from 9 till 2 and it was hard to grab food. I was STARVING!

So wont list my food today but I had slightly more calories at 1500! As I did a spin class!! Needed the extra calories.

 

[SMCPrincess]

Day 1 - 163.8lbs
Day 2- 161.4lbs (-2.4lbs)
Day 3 - 160.6 (-3.2lbs)
Day 4 - 160.2 (-3.6lbs)
Day 5 - 160 (-3.8lbs)

Can't believe I've lost 3.8lbs in 4 days! I over ate yesterday! Was expecting a gain so glad I didn't.

Bmi is now - 23.63 YAY

 

[Ducky1978]

Fab work well done you! Weigh in day for me tomorrow x

 

[SMCPrincess]

Good Luck!

I now weigh 158lbs!
Under 160 woooop.

Really happy!

 

[SMCPrincess]

5.8lbs lost in one week.

 

[Ducky1978]

Well done xxx

 

[Bee123]

Well done that's excellent

 

[Pink cactus]

Wow this is very inspiring to read ! I'm new on here today and hope I can get results like you ! Well done x