fairybutterfly
Member
Hi Guys,
Been shopping today for some tasty low carb food and having chicken salad for my dinner in work tomorrow. However, i'm a bit confused at this 12-15g made up of veg. I've bought a prepacked salad of rocket and spinach from Asda of which I'm having half and the whole bag is only 0.1g carbs?? I've added a few cherry tomatos which are obv higher but i still seem to be way below this 12g mark for veggies/salad.
Am i missing something obvious?
Thanks xx
Been shopping today for some tasty low carb food and having chicken salad for my dinner in work tomorrow. However, i'm a bit confused at this 12-15g made up of veg. I've bought a prepacked salad of rocket and spinach from Asda of which I'm having half and the whole bag is only 0.1g carbs?? I've added a few cherry tomatos which are obv higher but i still seem to be way below this 12g mark for veggies/salad.
Am i missing something obvious?
Thanks xx