RM07
Silver Member
Hi RM
Well as expected it was a 2.5lb gain for me this week, however, I had a damn good long weekend in London which created many happy memories, and therefore well worth the consequences. Back to the grind now and the long term mission.
Well done everyone else.
This made me smile... I think every once in a while we all need these kind of weeks. Where we accept it isn't going to be a 'good' week scales wise but acknowledge this, don't beat ourselves up about it and then get back on that wagon!
Glad you had a good time! London is great... saying that we move outside of the M25 this weekend. I've spent a looooong 5 years living in the big smoke!