metrognome
is getting better at it
hello, missed a couple of weeks and i have gained 1/2lb sorry not doing very good at this am i
This made me smile... I think every once in a while we all need these kind of weeks. Where we accept it isn't going to be a 'good' week scales wise but acknowledge this, don't beat ourselves up about it and then get back on that wagon!
Glad you had a good time! London is great... saying that we move outside of the M25 this weekend. I've spent a looooong 5 years living in the big smoke!
Well done Kerry!.
I lost 1lb this week.