1st weighing

[fitat30]

Lost only 6.5 lb on my first weigh in. Could it be due to gettin period half way through? Was expecting bigger loss

 

[IWillBeAYummyMummy]

Only??? That's almost half a stone!! Well done x

 

[xSinead]

Thats loads. shouldn't be disheartened at all, i lost 7lb my first week & gone on to have amazing losses every single week

 

[fitat30]

Thanks ladies. Hopefully next week will be better x

 

[casablanca]

If I lose 6.5lbs on my first weigh-in, I'll be delighted! I'm on day 2 on SSP.

My CDC says that most people lose about a stone a month, which averages out at 3.5lbs per week.

You should be proud of yourself!

 

[skinnymummy]

Well done thats brill x

 

[fitat30]

Loss is a loss i was on sw before and just couldnt stick to it. I now know i needed a portion controlled diet

 

[fitat30]

Can i put sweetener in green tea?

 

[tracythorley]

Hi I've just joined and will be starting the Cambridge plan on Thursday, any tips would be great x

 

[Starlight]

Just to make you aware, ChunkyMonkey has been banned for trolling and all posts deleted

Starlight
Moderator