Does this count on all plans Plz?
Princess_Stevie Gold Member 28 January 2013 #2 Yes, but only if the item has no free food allowance, i.e. drinks, crisps, biscuits, chocolate, etc.
B bradiel Member 28 January 2013 #4 Hi does anybody know the syn values for uncle bens sweet and sour sauce low fat jar? And also dolmio light Bolognese sauce jar? Thanks.
Hi does anybody know the syn values for uncle bens sweet and sour sauce low fat jar? And also dolmio light Bolognese sauce jar? Thanks.
WelshJojo Gold Member 28 January 2013 #5 bradiel said: Hi does anybody know the syn values for uncle bens sweet and sour sauce low fat jar? And also dolmio light Bolognese sauce jar? Thanks. Click to expand... Both of them can be worked out using the formula on the first post(1 syn for every 20 cals)-as jars of sauce don't have a free food allowance x HTH x
bradiel said: Hi does anybody know the syn values for uncle bens sweet and sour sauce low fat jar? And also dolmio light Bolognese sauce jar? Thanks. Click to expand... Both of them can be worked out using the formula on the first post(1 syn for every 20 cals)-as jars of sauce don't have a free food allowance x HTH x
B bradiel Member 28 January 2013 #6 Thankyou. Been making from scratch up till now but sometimes I'm gonna struggle to fit it in. Just wanted to know about standby options x
Thankyou. Been making from scratch up till now but sometimes I'm gonna struggle to fit it in. Just wanted to know about standby options x
WelshJojo Gold Member 28 January 2013 #7 bradiel said: Thankyou. Been making from scratch up till now but sometimes I'm gonna struggle to fit it in. Just wanted to know about standby options x Click to expand... Just a carton of passata and some herbs would be free and cheap
bradiel said: Thankyou. Been making from scratch up till now but sometimes I'm gonna struggle to fit it in. Just wanted to know about standby options x Click to expand... Just a carton of passata and some herbs would be free and cheap