Mixing Healthy Extras

Carol1968

New Member
Good morning you lovely lot

As I don’t use my HEA daily allowance (literally 1 cup of tea with a tiny splash of skimmed milk) could I use 1 slice of wholemeal bread as my HEB and count another slice of wholemeal bread as my HEA?
I’m counting bread as 1 HEB and then syning the other slice.
Hope this makes sense 😆
Carol
 
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