2016: Project Me

03/01/2016 - Extra Easy

Oh I am such a bad slimmer! I had all good intentions of having steak and salad today when we went out but no... we ended up in Nando's eating a chicken wrap, chips and garlic bread :oops:

Breakfast - 2 Alpen Light bars [hexb], clementine

Lunch - Nando's

Total Syns - 70/70 :eek::eek::eek:
Same here last night xx ordered Chinese within syns and then cancelled it and order pizza, wrap and chips instead grrrr
 
04/01/2016 - Extra Easy SP

I've drawn a line under yesterday... thank you for all of your support!
It was hard getting up this morning for work but i'm so glad to be back in a routine again! Can't say i' not looking forward to some nicer weather though... it's miserable out.
I have upped my syns to 115 for this week [15 per day].

Breakfast - 2 Weetabix [hexb] with 250ml semi-skimmed milk [hexa] and sweetener, strawberries

Lunch - carrot sticks and cottage cheese

Dinner - ham salad [ham, lettuce, plum tomatoes, cucumber, spring onions, green pepper]


Other - shared a packet of Bear Dino Paws with Emilia [2]

Total Syns - 72/115
 
Morning all! Hope everyone is ok...?
I'm full of a cold and feeling pretty rough today.... nothing a bit of warm Vimto and an early night will sort out.
I'll be back layer with my food diary x
 
05/01/2016 - Extra Easy

It's been a funny food day today! I haven't really been interested in eating, just soothing my throat.

Breakfast - 2 Alpen Light bars [hexb], banana

Lunch - ham and Laughing Cow Cheese Spread [hexa] roll ups

Dinner - 2 pots Hartleys 10 Calorie Jelly [1]

Other - 3 Mini Refresher Chews [3]
 
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