zebredy
Sci-Fi Geek
I was just wondering how many calories does 29points roughly equate to (just an estimate)
is it 1200 or maybe 1300 calories?
I'm looking to burn roughly 500-1000 calories a day but my hubby said if I'm only eating 1200 calories a day then that's suicide and I might end up giving myself migraines (I do suffer with them though less then I used too)
We were talking about The Biggest Loser , and how they have to burn something like 6000calories (not sure it that's per day) even with some of them only eating 1200 calories a day or one I think (male) was on 1800 calories
Anyway my hubby said that most of them are morbidly obese and that they are in a controlled environment and are monitored all the time so its ok for them to burn that much while eating so little.
I don't want to go to those extremes but surely 500-1000 calories a day (4-6 times a week) is not going to kill me, especially if I eat all my points + 1 or 2 extra which I do about 4-5 times a week
What do you guys think and does anyone else watch the show?
is it 1200 or maybe 1300 calories?
I'm looking to burn roughly 500-1000 calories a day but my hubby said if I'm only eating 1200 calories a day then that's suicide and I might end up giving myself migraines (I do suffer with them though less then I used too)
We were talking about The Biggest Loser , and how they have to burn something like 6000calories (not sure it that's per day) even with some of them only eating 1200 calories a day or one I think (male) was on 1800 calories
Anyway my hubby said that most of them are morbidly obese and that they are in a controlled environment and are monitored all the time so its ok for them to burn that much while eating so little.
I don't want to go to those extremes but surely 500-1000 calories a day (4-6 times a week) is not going to kill me, especially if I eat all my points + 1 or 2 extra which I do about 4-5 times a week
What do you guys think and does anyone else watch the show?