3rd day on SS

[Miss_c1985]

And came home and burst into tears

Not hungry at all just think its mixed emotions have no idea why I got myself so worked up

But I didn't reach for the food! X

 

[Em_Butterfly]

Well done on not reaching for the food.

This diet is hard and at time I've found myself emotional for no reason, but I promise it does get easier. Stick with it and focus on how much better you're going to feel

Em

 

[Miss_c1985]

Thanks so much for your reply Em I do hope it gets better there are so many people on here doing amazingly well it's very inspirational

Thank you again x