6 week weigh in & preparing for the future

Discussion in 'Cambridge Weight Plan' started by kammeg, 5 September 2007 Social URL.

  1. kammeg

    kammeg Full Member

    Posts:
    68
    Likes Received:
    11
    Diet:
    The Cambridge Diet
    hi all

    lost 6lbs!!! (boyf lost 3 - he has now lost 31lbs!!!)

    got 12lb to go till goal so have started now to think about the future and staying at my goal weight.

    I have decided to join both weight loss resources (or Nutracheck) and have ordered The Diet Plate, which will hopefully keep us on the straight and narrow - Portion control was the biggest issue so the diet plate should help with that and calorie counting is so useful so i know what i am doing, i will try to also eat lowish fat and just be really healthy.

    This is all after maintenance of course so a few weeks to go yet!

    if anyone wants to know more abotu the diet plate or WLR let me know cause i have looked into both.

    The Diet Plate UK - Portion Control & Healthy Eating - Balanced Diet Plates
    Weight Loss Resources
    Food Diary
     
  2. Avatar

    MiniMins.com Matched Content

  3. bo_lady

    bo_lady Full Member

    Posts:
    407
    Likes Received:
    20
    Well done you have done great!!!

    Keep up the good work

    xx
     
  4. saffron

    saffron Gold Member

    Posts:
    2,185
    Likes Received:
    152
    Diet:
    cambridge diet
  5. Porgeous

    Porgeous Chilling

    Posts:
    7,066
    Likes Received:
    473
    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    Absolutely fabulous, well done, not far to go now!

    Georgie
    x
     
  6. Linda5111

    Linda5111 I can do this.

    Posts:
    2,422
    Likes Received:
    165
    Diet:
    slim and save
    well done, keep it up.
     
  7. vj

    vj Regular Member

    Posts:
    938
    Likes Received:
    19
    Start Weight:
    14st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st3lb(8.67%)
    Diet:
    Slim & Save
    What a great loss! Are you speeding the process up with exercise?
     
  8. kammeg

    kammeg Full Member

    Posts:
    68
    Likes Received:
    11
    Diet:
    The Cambridge Diet
    Thanks for all your lovely words of encouragment peeps!

    Wes - Have only been walking the dog for about 30 mins each night nothing else.

    Just got a lateral thigh trainer and will be doing 30 mins of that each night but not started yet as only got it last week.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - week weigh preparing
  1. Hbomb27

    Step 1 Sole Source + WEEK 2 WEIGH IN

    Replies:
    1
    Views:
    737
  2. carlax
    Replies:
    3
    Views:
    458
  3. melissa85
    Replies:
    33
    Views:
    1,729
  4. berry1
    Replies:
    3
    Views:
    516
  5. berry1
    Replies:
    4
    Views:
    552