790 foods

Discussion in 'Cambridge Weight Plan' started by Bloss, 30 December 2006 Social URL.

  1. Bloss

    Bloss Member

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    Hiya,

    My husband is thinking of trying CD but doesn't think he'll be able to do SS. Where can I find out what foods can be eaten on 790 so I can give him a rough idea of what to expect before speaking to my CDC about it?
     
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  3. Nick

    Nick Need help

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    Hi Ya,:)

    I like 790 as it is I think an easy one to stick to. You are still able to have your shakes and the following foods.

    Cottage cheese
    Chicken or turkey
    White fish
    Tuna
    Quorn
    Green salad
    Celery
    Cucumber
    Radishes
    Courgettes
    Marrow
    Spinach
    Kale
    Turnip
    Brocolli
    Cauliflower
    Asparagus
    Fennel
    Celeric

    All the above on 790 has it's measures which will be explain in the yellow booklet in detail that you will get from your counsellor.

    Hope this helps

    Nick:)
     
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