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A crafty creamy Pasta n Sauce!

Today's healthy extras are:

A) 5 Laughing Cow Light triangles
B) Ryvita Minis
B) 28g Oatiflakes

I was very hungry earlier and decided on a quick pasta n sauce, a chicken & mushroom one. I didn't want to have a second HEA or use any syns up by adding milk, so I experimented by adding 2 of the cheese triangles to the boiling sauce!

It made the sauce creamy and added a nice flavour, I bet it will be really nice with the cheese and broccoli one!

SW is certainly making me experiment in my kitchen. :D
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Gold Member
S: 18st1.6lb G: 10st10lb
At first I read that and thought you made a sauce from laughing cow triangles, ryvita and oatiflakes and I was well confused! LOL!


Full Member
S: 18st1lb C: 17st2lb G: 12st0lb BMI: 38.7 Loss: 0st13lb(5.14%)
Oh I agree!! I always add two LC Light triangles to my Tomato, Onion and Herb Pasta n' Sauce... it becomes like a cheese and tomato sauce - Delish! :D

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