sarah.w
Full Member
Hiya,
I was on the Weight Watchers programme before and lost a significant amount of weight. Then had a few personal issues which lead me to put on nearly 1 stone again within 3 months. Im going on abroad for my friends wedding in June for 2 weeks and i want to loose as much weight as i can by then. Ive heard of the lipotrim programme and I want to start it but have a few questions and would really appreciate your help.
Firstly, I know people have lost a lot of weight very quickly, im worried about getting saggy skin, has anyone experienced this or have any tips to prevent this from happening?
Secondly, once ive lost a stone, i know ill have to introduce the refeed phase. Since ill be going on holiday, do you have any tips on how I can eat more normal food? (since in Africa its mainly fruit, veggies, rice, and barbecued/grilled food). Im thinking of only doing this for 5 weeks as a start, and then have 6 weeks to start the refeed so by the time i go on holiday ill be able to eat more normal food. Would this plan work?
Lastly, when you first began lipotrim, did you have cravings or mood swings? Also, did you get hungry or do the drinks fill you up? and do you have any tips for resisting those chocolate bars or biscuits?
Thanks!
I was on the Weight Watchers programme before and lost a significant amount of weight. Then had a few personal issues which lead me to put on nearly 1 stone again within 3 months. Im going on abroad for my friends wedding in June for 2 weeks and i want to loose as much weight as i can by then. Ive heard of the lipotrim programme and I want to start it but have a few questions and would really appreciate your help.
Firstly, I know people have lost a lot of weight very quickly, im worried about getting saggy skin, has anyone experienced this or have any tips to prevent this from happening?
Secondly, once ive lost a stone, i know ill have to introduce the refeed phase. Since ill be going on holiday, do you have any tips on how I can eat more normal food? (since in Africa its mainly fruit, veggies, rice, and barbecued/grilled food). Im thinking of only doing this for 5 weeks as a start, and then have 6 weeks to start the refeed so by the time i go on holiday ill be able to eat more normal food. Would this plan work?
Lastly, when you first began lipotrim, did you have cravings or mood swings? Also, did you get hungry or do the drinks fill you up? and do you have any tips for resisting those chocolate bars or biscuits?
Thanks!