A few questions

happyhippo

Silver Member
Hi can someone tell me if spicy bean burgers, pork sausages and noodles are free .I also notice people saying they have mug shots, low fat super noodles, pasta n sauce and alpes bars are these Al, free sorry for all the questions just started doing it alone
 
Hi happyhippo
Pork sausages do have syns- they vary depending on size/brand. I think the weight watchers ones are lowest at 0.5 each but I am happy to be corrected!
Bean burgers also often have syns due to the breadcrumb coating- again depends on size/brand.
Mug shots/supernoodles / pasta n Sauce vary from free to a couple if syns- Google the one you have to check e.g I think macaroni cheese pasta n Sauce is 2 syns when made up with water or milk from your allowance.
Alpes lights are not- 2 for a hexb or 1 standard alpen for a hexb.
Hope this helps!
If you have any more syn queries if you post in the syn queries board they're usually answered by someone kind pretty fast :)
 
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