lemma1968
Silver Member
Last year i started foundation and lost 2 stones in about 7 weeks. Had to go straight to management due to breaking my wrist!!
I got through that ok, and my weight remained stable until after christmas. Over recent weeks i have let myself go, and have been focussing on other issues as well. Weighing myself came a distant third or even fourth!
I realised i was gaining again cos my clothes were getting snug and i did not have that spring in my step. I have gained 16lbs
I am now overweight with a BMI of about 30 at worst.
My LLC has quit. I want to start again after finding another LLC but i would like to know some more about LLL.
Can someone help please?
1. How much does it cost each week?
2. What does it consist of?
3. Are there actual classes to attend like with Foundation?
4. Does it include CBT like foundation?
5. How quick is the weight loss?
6. Have the packs changed at all? What is available now?
7. Any other info you may think will help me.
Thank you all for reading x
I got through that ok, and my weight remained stable until after christmas. Over recent weeks i have let myself go, and have been focussing on other issues as well. Weighing myself came a distant third or even fourth!
I realised i was gaining again cos my clothes were getting snug and i did not have that spring in my step. I have gained 16lbs
I am now overweight with a BMI of about 30 at worst.
My LLC has quit. I want to start again after finding another LLC but i would like to know some more about LLL.
Can someone help please?
1. How much does it cost each week?
2. What does it consist of?
3. Are there actual classes to attend like with Foundation?
4. Does it include CBT like foundation?
5. How quick is the weight loss?
6. Have the packs changed at all? What is available now?
7. Any other info you may think will help me.
Thank you all for reading x