oh god oh god oh god. i am so so close to just ordering ribs from the chinese. there's that 'but it's low carb. you'll keep going into ketosis' thing going on in my head. so. i'm going in the bath. it's running right now. and thomas, lovely lovely thomas, is going to make me a porridge and bring it to me. and if i'm still feeling really bad after that i'll have another pack and do an ss+ day. it might mean having two bars in one day which i shouldn't do really, but let's face it. spare ribs from chinese... extra bar... which is the lesser evil. i'll let you know how i got on in the morning. but right now there's a book and a bath running and thomas with kettles since our boiler is on the blink. gotta love that man!!
abz xx