4busybee
Full Member
I have done slimming world on and off for quite awhile and am on a restart AGAIN lol this time i thought i would give EE a go to see how i get on, b4 i always liked to do green but never really lost that well and am not a lover a red tbh. My question is can i still have pudding rice and mullerlight yoghurt as a snack????? have seen other posts on here saying that when you do EE you should choose fruit or veg for snacks but tbh i know that wont keep me satisfied esp in this weather, i use quite abit of pudding rice and one mullerlight but i use it throughout the day when i fancy it, is this still a free food???? I am so confused with the 1/3 thingy lol i had pasta and tomato based sauce for lunch with lean minced steak and have got jacket pot cottage cheese and salad for tea, just feel so hungry i have done myself some rice and mullerlight but now feel guilty cos not sure if i can have it or not.....i really want to stick with sw this time and am trying to be good........i got to a class and when i was on green she always used to say eat watever free food you like to fill yourself up but i dont know if this still applys on EE OMG soooooooooo confused lol sorry if i rambled hope you can understand wat i mean hehehehehe xxxxx