Activia - Fig

mrsmacca

Full Member
S: 11st6lb G: 9st0lb
Also can anyone tell me actvia strawberry normal and activia natural i cant eat fat free as am allergic to sweeteners sucks eh!
 

Jaq

Silver Member
S: 17st12lb C: 17st5.0lb G: 12st0lb BMI: 36.9 Loss: 0st7lb(2.8%)

Jaq

Silver Member
S: 17st12lb C: 17st5.0lb G: 12st0lb BMI: 36.9 Loss: 0st7lb(2.8%)
Also can anyone tell me actvia strawberry normal and activia natural i cant eat fat free as am allergic to sweeteners sucks eh!

Strawberry is 3.5 syns and natural is 1.5 syns on all plans. Natural is listed as bio yoghurt so I hope that's the right one.
 

Rosielea

Gold Member
S: 16st0lb C: 14st3lb G: 11st6lb BMI: 32.1 Loss: 1st11lb(11.16%)
Jaq thank you very much. I went on 1 syn per 20 calories and worked out to be 6 syns. However, it is excellent news that you said is 3.5 syns. Although I am not going to use anymore syns tonight, I bear it in mind for future consumption.
I love this forum everyone is so friendly and helpful.
 

Rosielea

Gold Member
S: 16st0lb C: 14st3lb G: 11st6lb BMI: 32.1 Loss: 1st11lb(11.16%)
mrsmacca I am allergic to sweetners too so I will be putting some honey in mine (1 syns tsp)
 

mrsmacca

Full Member
S: 11st6lb G: 9st0lb
Yes they are so bad for your gut When i first did sw i was on muller lights, Sweetener in tea and i was doubled over in pain all the while until diagnosed with ibs i cant eat insoluble fibre etc.
 




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