Activia - Fig

[Rosielea]

Could someone please let me know syn value for Activia yougart - fig 125 gr pot. Thanks

 

[mrsmacca]

Also can anyone tell me actvia strawberry normal and activia natural i cant eat fat free as am allergic to sweeteners sucks eh!

 

[Jaq]

Could someone please let me know syn value for Activia yougart - fig 125 gr pot. Thanks

3.5 syns on all plans

 

[Jaq]

Also can anyone tell me actvia strawberry normal and activia natural i cant eat fat free as am allergic to sweeteners sucks eh!

Strawberry is 3.5 syns and natural is 1.5 syns on all plans. Natural is listed as bio yoghurt so I hope that's the right one.

 

[mrsmacca]

Many thanks. I wish there was a sweetener and sugar free alternative!

 

[Rosielea]

Jaq thank you very much. I went on 1 syn per 20 calories and worked out to be 6 syns. However, it is excellent news that you said is 3.5 syns. Although I am not going to use anymore syns tonight, I bear it in mind for future consumption.
I love this forum everyone is so friendly and helpful.

 

[Rosielea]

mrsmacca I am allergic to sweetners too so I will be putting some honey in mine (1 syns tsp)

 

[mrsmacca]

Yes they are so bad for your gut When i first did sw i was on muller lights, Sweetener in tea and i was doubled over in pain all the while until diagnosed with ibs i cant eat insoluble fibre etc.