lighterlifeclaire
Silver Member
Hi, I started WW 4 weeks ago (this is my 5th week). I have done Lighterlife and slimming world before and have regained the majority of the weight I lost.
Can you tell me if I should be eating the activity points I am gaining?? So if I do 6 points of activity do I add them to my daily allowance or just "bank" them?
Thanks Claire
Can you tell me if I should be eating the activity points I am gaining?? So if I do 6 points of activity do I add them to my daily allowance or just "bank" them?
Thanks Claire