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activity points

Discussion in 'Weight Watchers' started by jrabbit81, 19 October 2011 Social URL.

  1. jrabbit81

    jrabbit81 Full Member

    Posts:
    463
    Likes Received:
    5
    Start Weight:
    15st13lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(8.52%)
    Diet:
    Diet chef
    How many does everyone earn a day?
     
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  3. Gingerbiscuit

    Gingerbiscuit Member

    Posts:
    24
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    14st11lb
    Goal Weight:
    9st6lb
    Lost(%):
    3st3lb(17.86%)
    Diet:
    Weight Watchers.
    I usually go jogging for an hour and earn 14. I do this 3 times a week. I went cycling with my dad one weekend and earned a whopping 22 points! Haven't had the chance to do it again yet, no sitter for my little ones :(

    They say aim for 4-6 per day but I prefer earning more every other day/3 times a week.
     
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