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activity points

S: 18st0lb C: 14st11lb G: 9st6lb BMI: 36.7 Loss: 3st3lb(17.86%)
I usually go jogging for an hour and earn 14. I do this 3 times a week. I went cycling with my dad one weekend and earned a whopping 22 points! Haven't had the chance to do it again yet, no sitter for my little ones :(

They say aim for 4-6 per day but I prefer earning more every other day/3 times a week.

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