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Activity points

dd26

Full Member
S: 13st1lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 1st7lb(11.48%)
#1

dd26

Full Member
S: 13st1lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 1st7lb(11.48%)
#3
i found a pedometer that measures activity points on the ww website so might get that :)
 
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
#4
i had one of those and they are quite good. There is a formula but its based on your weight and time of excercise not distance.
 

Curlz

Hiya Chucks!!
#5
Hi it depends on how long you were running for but -
20 mins would give you 2½-3 points
25 mins would give you 3-3½ points
30 mins would give you 4 points.
Hope that helps :)
 

dd26

Full Member
S: 13st1lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 1st7lb(11.48%)
#6
oooh, thanks guys :)
I did 30 mins so if that earned me 4 points I eradicated the kit kat i ate in the afternoon!!
 


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