Shadow
Member
Could someone please clarify whether we are allowed mouth wash on LL please.
I was told that all we are allowed is gold spot spray, but someone has posted on DH site that we ARE allowed mouthwash and other breath freshner strips.
I don't want to mess up my ketosis for the sake of fresh breath!!!!
I was told that all we are allowed is gold spot spray, but someone has posted on DH site that we ARE allowed mouthwash and other breath freshner strips.
I don't want to mess up my ketosis for the sake of fresh breath!!!!