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Advise Please - Mouth Wash on LL???

Shadow

Member
Could someone please clarify whether we are allowed mouth wash on LL please.

I was told that all we are allowed is gold spot spray, but someone has posted on DH site that we ARE allowed mouthwash and other breath freshner strips.

I don't want to mess up my ketosis for the sake of fresh breath!!!!
 
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KD

Gone fishing
Yes, as far as I'm aware, mouthwash is fine, and I know the strips are allowed.

I see you can get caffeine strips now. Bet they aren't allowed:rolleyes: I picked up some citrus 'strips' in Canada. Bet there not allowed either! Thank goodness I'm not SSing cos I really like them :)
 

Mini

Administrator
Staff member
S: 18st2lb C: 17st6.5lb G: 12st2lb Loss: 0st9.5lb(3.74%)
Hi Shadow,

Oraldene and Listerine are recommended and won't interfere with ketosis.

I find it helps to floss between the teeth and to use a tongue scraper as well.

Hope that helps.

Love Mini xxx
 

amanda30ronan

Full Member
Thanks for the replies everyone.....I went to Morrisons last night and filled my basket with mouth wash and strips and tongue scrubby toothbrushes.

Thank god for no more disgusting gold spot! :D
what are the strips u are talking about ? i work in morrisons and am desperate for a fresh mouth , this is driving me crazy with the breath freshener all the time , dont want to be killing my customers with my killer breath !!! :cry::D
 

Jezebella

Playing the Angel
S: 14st3lb C: 8st7lb G: 9st2lb BMI: 20.4 Loss: 5st10lb(40.2%)
The cheapest easiest trick is just a little bit of toothpaste :)

Jez
xx
 

amanda30ronan

Full Member
lol i brush my teeth every hour at home but cant walk around with a tube in my pocket at work , r we allowed to swallow the toothpaste then ? in small amounts ?
 

amanda30ronan

Full Member
do u mean the dental chewing gum u used to be able to buy ? not seen that for years in fact i forgot it existed !!
 




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