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Ainsley harriott English golden vegetable style rice

Auzelia

Full Member
S: 15st3.5lb C: 15st0lb G: 10st10lb BMI: 32.9 Loss: 0st3.5lb(1.64%)
#4
i know, nor is it in any of the 3 books :(

I bought a big massive tub as well.

Hmm might try the calculator tho I never truly trust it.
 

Auzelia

Full Member
S: 15st3.5lb C: 15st0lb G: 10st10lb BMI: 32.9 Loss: 0st3.5lb(1.64%)
#5
well calculator says free per package/portion on green.

selecting dried rice as free food
117 calories
2.0g protein
25.5g carbohydrates
2.1 g fibre

package size 180 grams
 


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