Alcohol

[knittingpaula]

I am new to SW. Could someone tell me how many syns there are in 1/2 cider? Also i dont know how many syns i should be on. Help!

 

[MissNix]

I am new to SW. Could someone tell me how many syns there are in 1/2 cider? Also i dont know how many syns i should be on. Help!

250mls of dry is 4.5 Syns and 250 mls of sweet is 5.5 Syns - you can have between 5 and 15 syns a day, it's up to you x