Aldi chow mein sauce

[KayleighW]

Hi, does anyone know how many syns there is in the sachet of sauce please. The make is Asia Specialities

Thanks x

 

[ermintrude]

Always 1 syn per 20 calories as sauces dont qualify for a free food allowance, so you can work it out from the packet

 

[Sharvall]

Hi Ermintrude

Are you able to tell me how many sins there are in aldi Asia specialities Thai sweet chilli rice?

Per pack 381 kcal sat fat 3.8

Thanks so much

Sharon x

 

[bigsnake]

looks like 19. be so much easier to make it urself