Aldi indulgent Tiramisu

Discussion in 'Syn Values' started by Riverdance, 7 June 2011 Social URL.

  1. Riverdance

    Riverdance Member

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    I bought a 100g tub of Tiramisu from Aldi. It has 242 kcal and 10g fat. I have eaten it now and enjoyed every one of the 100g. Any offers on how mant syns this is on SW?. I can't find it listed anywhere
     
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  3. Clavicles

    Clavicles Gold Member

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    242/20=12.2 syns

    For foods with no free food allowance you can use the 20 cals equals 1 syn rule. Hope that helps.
     
  4. Riverdance

    Riverdance Member

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    Thanks PigCity, now I feel back in control again
     
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