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Aldi Ocean Rise Tuna Flakes in Tomato and Onion Sauce

Discussion in 'Syn Values' started by manicdeb, 30 January 2014 Social URL.

  1. manicdeb

    manicdeb Full Member

    Start Weight:
    11st2.0lb
    Current Weight:
    9st8.2lb
    Goal Weight:
    9st8.0lb
    Lost(%):
    1st7.8lb(13.97%)
    Diet:
    Slimming World
    Can anyone tell me how many syns these are please they are stunning? Many thanks
     
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  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Here you go..

    Ocean Rise Tuna Mix, Tomato & Onion, canned , 85g can = 1 SYN of Extra Easy and Red Days.
     
  4. manicdeb

    manicdeb Full Member

    Start Weight:
    11st2.0lb
    Current Weight:
    9st8.2lb
    Goal Weight:
    9st8.0lb
    Lost(%):
    1st7.8lb(13.97%)
    Diet:
    Slimming World
    Aah thanks you soo much you've just made my day
     
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