Almond and coconut yoghurt syns

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There's so much out there on soya products but I'm not allowed to have it so looking for info on syns in almond yoghurt or even coconut yoghurt. Can anyone help?
 
Nush Almond Milk Dairy Free Yogurt, Blueberry (120g pot)....41/2 Syns
Nush Almond Milk Dairy Free Yogurt, Peach Melba (120g pot)...41/2 Syns
Nush Almond Milk Dairy Free Yogurt, Caramel & Hibiscus (120g pot)...5 Syns


The Coconut Collaborative Yogurt Alternative, Mango & Passionfruit (120g pot)...61/2 Syns ...

Both seem to have a good range to choose from
 
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