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almonds

Discussion in 'Syn Values' started by alfsmummy11, 13 January 2011 Social URL.

  1. alfsmummy11

    alfsmummy11 Silver Member

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    How many syns please on ee also honey cashew nuts xx
     
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  3. grumbletumble

    grumbletumble Silver Member

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    Diet:
    SW- Green
    Almonds- 28g 8.5syns on all plans or 1/2 syn each

    Can't find honey cashew nuts but heres the syns for Nuts, cashew, salted/roasted, 28g- 8.5 on all plans
     
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