I know I can have 2 as heb but I want bread later so how many points please in 1 bar? X
A Amyt1988 Member 20 May 2011 #1 I know I can have 2 as heb but I want bread later so how many points please in 1 bar? X
C Circes Strutting her stuff 20 May 2011 #2 You can work out the syns for things like this using 1 syn for every 20 calories. Alpen Light bars are all around 60 calories so 3 syns each.
You can work out the syns for things like this using 1 syn for every 20 calories. Alpen Light bars are all around 60 calories so 3 syns each.
