Alpen Light choc fudge cereal bars

Discussion in 'Syn Values' started by Topper78, 8 June 2009 Social URL.

  1. Topper78

    Topper78 Full Member

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    Anyone know how many syns in an alpen light choc fudge cereal bar if your not having them as a healthy extra B choice?
     
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  3. louizekj

    louizekj Silver Member

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    Theres 3 syns in any of the alpen light bars if not using as HexB hun!x
     
  4. gemma9185

    gemma9185 Full Member

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    Hi, I have been reading about these Alpen Light bars can you have 2 as an extra healthy B?? I don't go actual SW classes so can't get HiFI bars!! xx
     
  5. *Theresa*

    *Theresa* Full Member

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    Yep 2 Alpen light bars is a B choice healthy extra
     
  6. gemma9185

    gemma9185 Full Member

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    Woowho!! I have only just started and struggling some dasy to do me 2 x HB'S!! Off to the shops I pop tomorrow! thanks xx
     
  7. miminglover666

    miminglover666 Full Member

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    lol, I love em!!
     
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