Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Alpen lights

Discussion in 'Syn Values' started by chantelle90, 21 July 2011 Social URL.

  1. chantelle90

    chantelle90 Full Member

    Posts:
    59
    Likes Received:
    1
    Can anyone please tell me how many syns are in the Alpen light bars.

    Thank you
     
  2. Avatar

    MiniMins.com Matched Content

  3. breeza

    breeza Gold Member

    Posts:
    2,109
    Likes Received:
    9
    Diet:
    slimming world
    They are 3 syns
     
  4. vicki123

    vicki123 Full Member

    Posts:
    133
    Likes Received:
    0
    3 each, or you can have 2 as a healthy extra
     
  5. breeza

    breeza Gold Member

    Posts:
    2,109
    Likes Received:
    9
    Diet:
    slimming world
    2 as he but 3 syns if not using as he choice or if like me you eat more than 2 lol
     
  6. chantelle90

    chantelle90 Full Member

    Posts:
    59
    Likes Received:
    1
    Brilliant I have had my Healthy extra today but only 2 syns so that will be a nice treat :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...